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World Physiotherapy Day- Get active, stay active for good mental health

Leave a Comment / Pelvic Pain (including painful sex), Pregnancy and Childbirth, Prolapse and pessaries, Women's Health /

Between Women’s Health Week and World Physiotherapy Day (September 8th) it is exhausting to keep up with all the spreading the word on these designated days/weeks. But it is important especially when the theme for World Physiotherapy Day is Physiotherapy and Mental Health.  Every day we Pelvic Health Physios see plenty of stressed out, anxious

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#yourstorymatters #ABTA

2 Comments / Bladder problems, Bowel Problems, Pregnancy and Childbirth, Women's Health /

   Amy Dawes and her daughter   This week has seen the inaugural Birth Trauma Awareness Week and big congrats to Amy Dawes and the crew at www.birthtrauma.org.au for their amazing public awareness campaign which has snared interest from The Project and  the ABC National News and a fantastic article from feminist and writer Clementine Ford.

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Road Map to Women’s Health – The ABCD of Good Blood

Leave a Comment / Menopause and Ageing, Women's Health /

Today’s blog is from a guest blogger Dr Lydia Pitcher. Lydia is a Haematologist/Oncologist with BloodCare and works at ICON Cancer Care, Noosa and SCHOC Buderim and we have had many discussions about the importance of basic blood care especially in Women’s Health and dementia assessment and management. Lydia continues to patiently answer all my questions.

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#IWD International Women’s Day Series: Mindfulness and exercise

Leave a Comment / Exercise, pelvic floor exercises (kegels), Women's Health /

Who does that to their employees? A few days before IWD say: “Can you write a paragraph on exercise for IWD?” To Megan, Jane, Alex, Marzena, Martine and Alison – I am sorry. But the advantage of dropping this short writing task on them so suddenly is they just write from their heart and don’t overthink

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#IWD International Women’s Day Exercise series: Return to exercise after babies

Leave a Comment / Women's Health /

Today’s blog has been written by Alexandra Schafer – Alex – another fabulous pelvic health physios who has worked for me. She also translated Pelvic Floor Recovery surgical book into German for me. It is called Beckenbodenrehabilitation. She has since returned to Germany and has a trhiving practice in Germany. She has shared her story

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