Pelvic Floor Recovery
Books by Sue Croft Physiotherapist
‘Earlier rather than later’ should be the motto, but remember, it is never too late.
Exercise and your Pelvic Floor
‘Pelvic floor friendly exercising’ is a term that all women need to become familiar with in order to prevent further, unnecessary damage to … read more
Pelvic Pain
Persistent or Chronic Pelvic Pain causes considerable angst for women (and some men) affecting their quality of life, their ability to work .… read more
Pregnancy
There is nothing more exciting than being pregnant, but it can quickly become a time when aches and pains, leaks, gaps and bulges in different … read more
Overactive Bladder & Prolapse
The Overactive Bladder (OAB) causes great distress for women (and men) and can be helped by some very ‘easy-to-implement’ strategies … read more
Why Women are at risk
Women throughout their lifes can have problems with their bladder, bowel and pelvic floor. From childhood, when myths are handed down … read more
Children
Children can suffer with bladder and bowel issues. In our time-pressed lives, difficulties in these areas can cause significant stress… read more