Pelvic Floor Recovery

Pelvic Floor Recovery

Books by Sue Croft Physiotherapist

Earlier rather than later’ should be the motto, but remember, it is never too late.

Sue Croft and PFR books

Exercise and your Pelvic Floor

‘Pelvic floor friendly exercising’ is a term that all women need to become familiar with in order to prevent further, unnecessary damage to … read more

Pelvic Pain

Persistent or Chronic Pelvic Pain causes considerable angst for women (and some men) affecting their quality of life, their ability to work .… read more


There is nothing more exciting than being pregnant, but it can quickly become a time when aches and pains, leaks, gaps and bulges in different … read more

Overactive Bladder & Prolapse

The Overactive Bladder (OAB) causes great distress for women (and men) and can be helped by some very ‘easy-to-implement’ strategies … read more

Why Women are at risk

Women throughout their lifes can have problems with their bladder, bowel and pelvic floor. From childhood, when myths are handed down … read more


Children can suffer with bladder and bowel issues. In our time-pressed lives, difficulties in these areas can cause significant stress… read more

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