Pelvic Floor Recovery

Birth Trauma Awareness Week 13-19th July 2026

What is Birth Trauma Awareness Week?

This week is Birth Trauma Awareness Week and as a pelvic health physiotherapist who has worked in the area of Women’s and Pelvic Health for 38 years, I am so grateful that this ‘week’ is now a regular on the calendar so that Birth Trauma can now be acknowledged to have profound consequences for the mother (and/or father) who has suffered from the birth experience they have had.

What is Birth Trauma Australia?

Birth Trauma Australia (BTA) is Australia’s peak charity dedicated to the prevention, diagnosis, and treatment of birth-related trauma.

Amy Dawes OAM who is the founder and CEO of the charity Birth Trauma Australia

Founded in 2016, by Liz Skinner and Amy Dawes OAM, and with the support of Professor Hans Peter Dietz, Birth Trauma Australia brings together peer support, consumer advocacy, health policy, research translation, and clinician education, operating a 5,000+ member peer support community and delivering nationally accredited CPD training for clinicians through its ThinkNatal™ eLearning platform. BTA’s vision is for safer births and better healing.

As a committed advocate for a multidisciplinary approach to maternity care, BTA actively collaborates with diverse health professional groups and highly values each group’s unique contribution and strong commitment to maternity care. Through these partnerships, BTA aims to enhance their services and provide comprehensive information support to birthing families.

Types of Birth Trauma

Birth-related trauma includes any injury or trauma, whether physical or psychological, sustained at any time in connection with pregnancy, labour or childbirth. This definition is intended to be broad.

If you jump on this link there is a list of some of the physical injuries that may happen.

Birth can sometimes be frightening and even traumatic; this is known as psychological birth-related trauma. Some people think trauma feels like too big a word and that they shouldn’t be traumatised. We want you to know that if your birth experience felt traumatic to you, then it was. (From the Birth Trauma Australia website)

Birth Trauma Awareness Week is an annual campaign dedicated to reducing the stigma surrounding traumatic childbirth and providing support to affected families. It is a vital movement because approximately 1 in 3 birthing parents experience birth as traumatic.

Understanding Birth Trauma
  • Psychological: Includes postpartum PTSD, postnatal depression, and anxiety (PNDA).
  • Physical: Includes severe perineal tears, pelvic floor muscle or nerve damage, and bladder or bowel injuries amongst many other possible injuries. 
  • Subjective: Trauma is determined by how the experience affected you, not just what happened on paper. You can have a healthy baby and still carry emotional wounds from feeling frightened, unheard, powerless, or alone. 
The Lasting Impact of Birth Trauma
The effects can linger for years and ripple into other areas of life:
  • Mental Wellbeing: Long-term struggles with confidence, safety, and flashbacks.
  • Relationships: Strained partnerships and challenges bonding with the newborn.
  • Financial & Social: High costs for medical/physiotherapy/psychology expenses, lost career opportunities, and social isolation. 
 Theme for Birth Trauma Week 2026: The Economic Burden Of Birth Trauma
The important theme for this year is the release of a report on the Economic Burden of Birth Trauma in Australia. 

Economic Impact Study on Birth Trauma in Australia

I am very privileged to know the two women who were instrumental in getting this impact study funded, executed and published. Amy Dawes OAM (the CEO of BTA) and Lyn Leger felt passionate about exposing the financial impact of birth trauma. This report prepared by Nous Group, provides the first national analysis of the economic impact of birth injuries and ongoing conditions in Australia.

It aims to quantify the scale of the economic burden and strengthen the evidence base for investment in prevention, treatment and postnatal care reform. Amy and Lyn have completely driven this report which has shown that Birth Trauma costs the Australian economy $17.5 billion per year. These are staggering statistics. However the report was only looking at the financial costs up to 6 weeks post-partum, which of course misses an enormous amount of data – for some women the loss is a lifetime burden.

Now rather than write a thousand words, I thought I would pop in the images from BTA’s Instagram post which summarise the profound statistics in this report.

   

       

Where to Find Support if you have suffered Birth Trauma
If your birth experience continues to affect you, recovery is possible and help is available: 
  • Gidget Foundation: Provides specialized support programs for emotional wellbeing during the perinatal period.
Also here is an amazing episode on Birth Trauma by Yumi Stynes on the Podcast Ladies We Need to Talk.  (Trigger Warning: This is a graphic episode. Please consider if you have suffered with Birth Trauma at any time whether you are able to safely listen to it.) 
Seeking Pelvic Health Assistance for Birth Injuries
If you are suffering with pelvic health issues as a result of your birth trauma, please contact an experienced pelvic health physiotherapist where you live. You can get a good understanding about the birth injuries described on BTA’s website and in the podcast above by reading either of my books.  Pelvic Floor Essentials Ed 4 and Pelvic Floor Recovery: Physiotherapy for Gynaecological and Colorectal Repair Surgery Ed 5. Click on the link to read about how to purchase my books.
Footnote: 
** Amy Dawes OAM contacted me to say she would be on The ABC Breakfast Show at 8.10am on Friday 17th July 2026 to represent BTA and present the data from this world-first Economic Report on the Burden of Birth Trauma to the Australian Economy – hopefully with the view to enacting a conversation about what can be done to set up preventative strategies around safe birthing in Australia and acknowledge the profound effect birth trauma can have on a woman’s career. Here is the link to view the segment. 
I was somewhat disappointed with the time that ABC National Breakfast Show allocated to this important issue.  The cost of $17.5 BILLION is huge and as such should be a massive story. I wonder whether there is some discomfort around the content around birth trauma?
Birth trauma IS an uncomfortable topic. That is part of the trauma for women. So much shame and silence. So little space to have these difficult conversations.
It is beholden on all of us to allow the conversations to happen and especially to encourage the Government to see there are productivity gains to be made for the country’s bottom line if birthing wasn’t a traumatic life-changing event for a woman. That’s why this economic report is so vital – Governments sadly don’t always enact change unless there’s a clear financial reason for them to do so!
References:
Much of the information in this blog was taken from the Birth Trauma Australia Website and Instagram Posts.
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