Pelvic Floor Recovery

Sue Croft Physiotherapist

A Replacement for Normafibe called Tumme Sterculia

A Replacement for an old favourite (Normafibe) called Tumme Sterculia About 3 years ago I started a blog about the demise of a much-loved product called Normafibe, but obviously never actually posted it? I found it sitting in Drafts (along with about 150 others). The old product was based on Sterculia and was an excellent […]

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International Women’s Day: March 8th 2025

The build-up to Cyclone Alfred 4.30pm 7th March, 2025 International Women’s Day 2025 Typical that International Women’s Day for 2025 (in south-east Queensland and northern NSW at least) is being sabotaged by a male called Alfred…well a cyclone called Alfred. We are all duct-taped up here at home – every window nailed and taped shut,

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Pregnancy related Pelvic Girdle Pain and Rectus Diastasis (Abdominal Muscle Separation in Pregnancy)

Sue about 34 weeks pregnant in 1991 Despite this photo being taken almost exactly 34 years ago, I can remember the discomfort I felt that day when I took Katie to school for her first day, like it was yesterday. I was heavily pregnant and suffering with pelvic girdle and low back pain – a

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Pelvic Floor Dysfunction: It’s Relentless

Happy New Year – the healing nature of Sunshine Beach On reflection, there is only one word to describe 2024 in the Croft household: Relentless.  There have been health issues, one after the other, which have been challenging, but thank goodness there have been good outcomes on all fronts.  And as we face 2025, we

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The Biopsychosocial Management of Prolapse: What is it and Why is it Important?

Continence Awareness Week for 2024 has just finished and I thought it important to re-post this blog on The Biopsychosocial Management of Prolapse. Every week we see lots of women who have been recently told that they have prolapse and they are very distressed with this diagnosis. This blog outlines the importance of addressing these

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