Pelvic Floor Recovery

Women’s Health

#yourstorymatters #ABTA

   Amy Dawes and her daughter   This week has seen the inaugural Birth Trauma Awareness Week and big congrats to Amy Dawes and the crew at www.birthtrauma.org.au for their amazing public awareness campaign which has snared interest from The Project and  the ABC National News and a fantastic article from feminist and writer Clementine Ford. […]

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Road Map to Women’s Health – The ABCD of Good Blood

Today’s blog is from a guest blogger Dr Lydia Pitcher. Lydia is a Haematologist/Oncologist with BloodCare and works at ICON Cancer Care, Noosa and SCHOC Buderim and we have had many discussions about the importance of basic blood care especially in Women’s Health and dementia assessment and management. Lydia continues to patiently answer all my questions.

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#IWD International Women’s Day Series: Mindfulness and exercise

Who does that to their employees? A few days before IWD say: “Can you write a paragraph on exercise for IWD?” To Megan, Jane, Alex, Marzena, Martine and Alison – I am sorry. But the advantage of dropping this short writing task on them so suddenly is they just write from their heart and don’t overthink

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#IWD International Women’s Day Exercise series: Return to exercise after babies

Today’s blog has been written by Alexandra Schafer – Alex – another fabulous pelvic health physios who has worked for me. She also translated Pelvic Floor Recovery surgical book into German for me. It is called Beckenbodenrehabilitation. She has since returned to Germany and has a trhiving practice in Germany. She has shared her story

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#IWD International Women\’s Day Exercise series: Pilates

Paul McCartney (circa 1969) and the Beatles on the cover of my Abbey Road album. Paul McCartney at 75 years of age still beltin’ out a tune Photo Courtesy of Marika Hart, Perth 2017 Start moving, keep moving, stay moving! Make it your mantra for 2018. (Yes I know it’s March not January but who

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