Mum and me on her 97th birthday As a joke…. for many, many years in June and January, my mum has texted me to say “Well we haven’t made the awards honours list yet again.” Well Mum…… 2023 has started in a very surprising way. After being a physiotherapist for 46 years, I have very […]
Order of Australia Medal (OAM) Read More »
My mum (97 and proud of it) and my sister-in-law – both ageing with grace and beautiful smiles Ageing – the process is as inevitable as the sun rising and setting every day As sure as the sun rises and sets every day our bodies are going to continually change as the years click over.
Ageing – the process is as inevitable as the sun rising and setting every day Read More »
Who doesn’t love Women! Here’s a bunch of savvy ones I love. Here we are already again in September and its another Women’s Health Week. This year is certainly hurtling towards Christmas (as evidenced by Target displaying their range of Christmas trees – which is so wrong by the way!) Xmas trees for sale Target
Women’s Health Week. Day 1: Check me out – health checks at every age Read More »
New trends in Pelvic Health Physiotherapy My latest blog on Kegels or Pelvic Floor Exercises generated many conversations in our professional Facebook pages – some agreeing with what I said and others definitely having an alternate view. But debate and discussion is always productive and all the comments have been respectful so I thought I
Part 2: New trends in Pelvic Health Physiotherapy Read More »
Kegels or Pelvic Floor Muscle Training (PFMT) There has been some recent bagging of Kegels (aka pelvic floor exercises) on Instagram and other important sources of life information and seeing as Influencers only need a good PR team and some sassy photos to extend their reach into the millions, I thought I’d post a very
Kegels or Pelvic Floor Muscle Training (PFMT) Read More »
Overactive Bladder This is not so much a blog about how to treat an overactive bladder, as a short quick blog to alert people using anticholinergic and antimuscarinic medications for OAB to discuss their continued use with your GP or specialist. The role of the adult bladder is to store urine to around 350 to
Overactive Bladder Medications Alert Read More »
Sexual Dysfunction Today I am posting two book reviews done for me by one of my valued colleagues Megan Bergman. Megan is one of the fantastic pelvic health physiotherapists at my practice who has been doing some reading of two new books on sexuality. It is opportune that these books have arrived into the pelvic
Addressing Sexual Dysfunction: Two Book Reviews Read More »
I will be still working (I hope) in 2030, but maybe I won’t. But I know that there will be younger pelvic health physios carrying the baton for conservative management of pelvic floor dysfunction. Some will be private, but some will be in the public sector. I would like to present you with a future
Climate Change and Women’s Health 2021 Read More »
Or as my son’s Mother’s Day card to me last year said: “Happy Squeezed out of your Vagina Day” My son in ‘my tummy’ 30 years ago I laughed out loud when he gave me this card last May and it joined my collection of funny Pelvic Health cards on the wall in my treatment
Happy Mother’s Day 2021 Read More »
My two beautiful grandchildren Thursday is grandchildren day. I love Thursdays because I get to chill out with a four year old and sometimes a six year old (and my husband Bob), watch my grandsons play, look at the birds, the plants and nature in general and relax from the hectic pace of our clinic.
Undervaluing Pelvic Health Physiotherapy Read More »