Pelvic Floor Recovery

Travel blogs and holidays

Day 5: Move and improve – physical activity and your health

Warning: This is a long self-indulgent blog with lots of photos to help me remember the walks of Girraween National Park.  Us about to embark on our magical Seceda walk.  Move and improve – physical activity and your health Today is World Physiotherapy Day, but as the ‘Winter Lurgy’ has finally caught up with me,

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