I am getting many questions lately about nocturia and so I thought I would post a quick blog about it. As I have been snowed under with work, I decided to do the quick easy blog and this information has been taken directly from the Cleveland Clinic website. (hence some words which are Americanised).I recommend if
Nocturia – Really you are going to wake me again bladder? Read More »
I asked Director and Principal Psychologist Christine Bagley-Jones of the Counselling and Wellbeing Centre, Woollongabba, to write a blog for me about the link between mental and physical health incorporating physical exercise. She and her team of psychologists help individuals, couples, families and organisations achieve social, emotional and physical well-being. By looking after your physical and
The Relationship between Mental and Physical Health Read More »
Amanda Lee is a Women’s Health and Musculoskeletal Physiotherapist and Pilates instructor who has been working at my physiotherapy practice and pelvic floor exercise studio, Studio194, since August 2015. She was asked to write an article on Men’s Health for a popular men’s magazine Men’s Muscle and Health and she did a fabulous job and
Pelvic Floor Health for Men – Magazine Article written by Amanda Lee Read More »
How lucky am I to be able to celebrate Mother’s Day with my Mum who at nearly 91, still drives herself to the function, is independent and engaging and has a better memory than all of us combined! May all those qualities be embedded deep in my gene pool and be ever present when I
Happy Mother’s Day 2016 Read More »
It’s hard to believe but yes our beautiful grandson Beau is 12 months old. Born on his great grandmother’s birthday (Bob’s mum who sadly passed away on 1st February, 2016), he has changed our lives in so many ways. His laughter, wobbly walks and Mr Serious faces have bewitched his whole extended family and of course
Happy Birthday Beau: 12 months on Read More »
e My beautiful Grandson Beau copycatting his gorgeous Mum who also loves yoga When I realized my dream of setting up a pelvic floor safe exercise studio, I definitely wanted to offer yoga in the range of classes available. Over the past 25 years of seeing patients with pelvic floor dysfunction, some of them have presented with
Fights for the vote (still in 2016) Equal pay for equal work Marches for the cause Ideological despite oppression Nurturing while strong Integrity always despite unfairness Social rights for women Tenacious in the struggle Dictionary Definition: Feminism is a range of political movements, ideologies and social movements that share a common goal: to define, establish,
My Poem for International Women’s Day: What is a FEMINIST? Read More »
When your health deserts you, you sort of some days feel a little bit like this picture. So often we take our health for granted until it is no longer perfect – and then we look back longingly at our old fit, healthy life. If you are youngish and get a diagnosis of one the
Bladders and Multiple Sclerosis Read More »
As you know if you are reading this- I write a blog. Often times when I tell patients I write a blog and encourage them to FOLLOW it they look terrified and say “I don’t do blogs!” The reason I encourage patients to follow my blog is to encourage and get them to aspire to long term
As I was sitting digesting the news that the latest political insult involved using the ?very clever analogy that if you were a Government backbencher and didn’t support raising the GST to 15% then you were a political bedwetter. Now I have my views on either raising the GST rate or especially introducing it onto health which has been also been mooted (the
Will you please stop using the term ‘political bedwetters’! Read More »